100g of Porridge au Sarrasin contains 387 calories (kcal), 12g protein, 71g carbs and 4.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 387 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.619.438.7
SugarLow sugar 1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
387
kcal
12.0
protein
71.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 76%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 71g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porridge au Sarrasin?
Porridge au Sarrasin contains 387 kcal per 100g.
Is Porridge au Sarrasin ultra-processed?
Porridge au Sarrasin is NOVA group 3 (processed).
Ingredients
Gruau de sarrasin* 92%, farine de riz*, huile de noix de coco*. * Ingrédients issus de l'agriculture biologique.
Category
Other Servings
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