Boulgour à l'Orientale

by Soy

220 g

3259011203932 · opf

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100g of Boulgour à l'Orientale contains 199 calories (kcal), 6.7g protein, 26g carbs and 6.4g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 199 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 6.7 g

061019.9

FibreSource of fibre 5.1 g

03612

SugarLow sugar 2.4 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

Calculate by serving size

Quantity

Serving

199

kcal

6.7

protein

26.0

carbs

6.4

fat

Nutrition Facts per 100g

Protein 14% Carbs 55% Fat 31%

Nutrient	Amount	Level
Energy	199 kcal
Fat	6.4g	moderate
Saturated	0.9g	low
Carbs	26g
Sugars	2.4g	low
Fibre	5.1g
Protein	6.7g
Salt	0.7g	moderate

Common Questions

How many calories are in Boulgour à l'Orientale?

Boulgour à l'Orientale contains 199 kcal per 100g.

Is Boulgour à l'Orientale ultra-processed?

Boulgour à l'Orientale is NOVA group 3 (processed).

Ingredients

Boulgour de blé 28%, eau, courgettes 8,2%, carottes 6,6%, tomates concassées, oignons, pois chiches réhydratés 4,1%, protéines de soja texturées 3,8%, raisins secs 3,6%, huile de colza, huile d'olive, jus de citron, sel de mer, épices, ail, farine de riz.

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (220 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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