100g of Couscous riz contains 345 calories (kcal), 7.2g protein, 78g carbs and 0g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 345 kcal
0150400800
ProteinLow protein 7.2 g
010.317.334.5
FibreLow fibre 2 g
03612
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
345
kcal
7.2
protein
78.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 92%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 78g | |
| Sugars | 0g | low |
| Fibre | 2g | |
| Protein | 7.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Couscous riz?
Couscous riz contains 345 kcal per 100g.
Is Couscous riz ultra-processed?
Couscous riz is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Riz
Category
Other Servings
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