100ml of soy contains 80 calories (kcal), 3.5g protein, 5.1g carbs and 5g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 80 kcal
02050100
FibreLow fibre 0 g
03612
Positive
per 100 mlProteinSource of protein 3.5 g
02.448
SugarLow sugar 1.2 g
02.511.322.5
Saturated fatLow saturated fat 0.7 g
00.82.55
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
80
kcal
3.5
protein
5.1
carbs
5.0
fat
Nutrition Facts per 100ml
Protein 18%
Carbs 25%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 5.1g | |
| Sugars | 1.2g | low |
| Fibre | 0g | |
| Protein | 3.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in soy?
soy contains 80 kcal per 100ml.
Is soy ultra-processed?
soy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jus de soja* 95,5% (eau, graines de soja), huile de toumesol désodorisée, émulsifiant: gomme arabique, sucre de canne* non raffiné, épaississants: gomme xanthane, carraghénanes. Ingrédients issus de l'agriculture biologique.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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