100g of Poêlée à la libanaise contains 156 calories (kcal), 8.2g protein, 16g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 156 kcal
0150400800
Positive
per 100 gProteinHigh protein 8.2 g
04.77.815.6
FibreSource of fibre 4.5 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
156
kcal
8.2
protein
16.0
carbs
5.6
fat
Nutrition Facts per 100g
Protein 22%
Carbs 44%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 156 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 1g | low |
| Carbs | 16g | |
| Sugars | 1.5g | low |
| Fibre | 4.5g | |
| Protein | 8.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Poêlée à la libanaise?
Poêlée à la libanaise contains 156 kcal per 100g.
Is Poêlée à la libanaise ultra-processed?
Poêlée à la libanaise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Boulgour de blé* complet précuit 30%, tomates*, seitan de blé* 15,5% (eau, gluten de blé*, farine de blé*, sel de mer), lentilles vertes* précuites 8,6%, petit épeautre* (blé*) précuit, huile d'olive* vierge, petits pois*, carottes*, courgettes*, basilic*, navets*, céleri* rave, sel de mer, ail*, poivre*.
Allergens
Celery, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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