Tofu nature

250 g (2 x 125 g)
3259011046270 · opf
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100g of Tofu nature contains 155 calories (kcal), 15g protein, 1g carbs and 9.7g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.7 g
EnergyModerate calorie density 155 kcal
FibreLow fibre 2 g

Positive

per 100 g
ProteinHigh protein 15 g
SugarSugar-free 0.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
155
kcal
15.0
protein
1.0
carbs
9.7
fat

Nutrition Facts per 100g

Protein 40% Carbs 2% Fat 58%
NutrientAmountLevel
Energy155 kcal
Fat9.7gmoderate
Saturated1.7gmoderate
Carbs1g
Sugars0.5glow
Fibre2g
Protein15g
Salt0glow

Common Questions

How many calories are in Tofu nature?
Tofu nature contains 155 kcal per 100g.
Is Tofu nature ultra-processed?
Tofu nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tofu (eau, soja décortiqué 29%), gélifiants (sulfate de calcium et nigari)

Allergens

Soya
As declared on the label — always check the packaging.