100g of Tofu nature à cuisiner contains 145 calories (kcal), 14g protein, 0.8g carbs and 9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinHigh protein 14 g
04.37.314.5
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
14.0
protein
0.8
carbs
9.0
fat
Nutrition Facts per 100g
Protein 40%
Carbs 2%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 9g | moderate |
| Saturated | 1.5g | low |
| Carbs | 0.8g | |
| Sugars | 0.6g | low |
| Fibre | 2.5g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tofu nature à cuisiner?
Tofu nature à cuisiner contains 145 kcal per 100g.
Is Tofu nature à cuisiner ultra-processed?
Tofu nature à cuisiner is NOVA group 3 (processed).
Ingredients
Tofu 100% (eau, soja* dépelliculé 27,5%, agents de coagulation: sulfate de calcium, nigari). *Ingrédients issus de l'agriculture biologique. Peut contenir des traces de céleri, fruits à coque, lait, oeuf, sésame et gluten.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français