100g of Galettes céréales Epeautre Légumes du Jardin contains 233 calories (kcal), 5.7g protein, 27g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
ProteinLow protein 5.7 g
0711.723.3
Positive
per 100 gFibreHigh fibre 6.1 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
5.7
protein
27.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 49%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 10g | moderate |
| Saturated | 1g | low |
| Carbs | 27g | |
| Sugars | 3.6g | low |
| Fibre | 6.1g | |
| Protein | 5.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Galettes céréales Epeautre Légumes du Jardin?
Galettes céréales Epeautre Légumes du Jardin contains 233 kcal per 100g.
Is Galettes céréales Epeautre Légumes du Jardin ultra-processed?
Galettes céréales Epeautre Légumes du Jardin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Boulghour de clé précuit 44,3%, épeautre (blé) précuit 13,5%, huiles végétales (tournesol oléique désodorisé et tournesol), carottes 6,2%, oignons 5%%, flocons de blé complet, flocons d'avoine complète, concentré de tomates 4,1%, poivrons rouges 3,4%, farine de riz, céleri rave 1,4%, ail, raisins secs, sel de mer, gluten de blé, épices
Allergens
Celery, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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