TOFOU Nature

by Soy

500 g

3259011027958 · opf

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100g of TOFOU Nature contains 145 calories (kcal), 14g protein, 0.8g carbs and 9g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

FibreLow fibre 2.5 g

03612

Positive

per 100 g

ProteinHigh protein 14 g

04.37.314.5

SugarLow sugar 0.6 g

0522.545

Saturated fatLow saturated fat 1.5 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 145 kcal

0150400800

Calculate by serving size

Quantity

Serving

145

kcal

14.0

protein

0.8

carbs

9.0

fat

Nutrition Facts per 100g

Protein 40% Carbs 2% Fat 58%

Nutrient	Amount	Level
Energy	145 kcal
Fat	9g	moderate
Saturated	1.5g	low
Carbs	0.8g
Sugars	0.6g	low
Fibre	2.5g
Protein	14g
Salt	0g	low

Common Questions

How many calories are in TOFOU Nature?

TOFOU Nature contains 145 kcal per 100g.

Is TOFOU Nature ultra-processed?

TOFOU Nature is NOVA group 3 (processed).

Ingredients

Eau, soja* dépelliculé 27,5%, agents de coagulation : sulfate de calcium, nigari.

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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