100g of TZATZIKI contains 184 calories (kcal), 4.6g protein, 2.7g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 184 kcal
0150400800
ProteinLow protein 4.6 g
05.59.218.4
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
184
kcal
4.6
protein
2.7
carbs
17.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 6%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 17g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 2.7g | |
| Sugars | 2.2g | low |
| Fibre | 0g | |
| Protein | 4.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in TZATZIKI?
TZATZIKI contains 184 kcal per 100g.
Is TZATZIKI ultra-processed?
TZATZIKI is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingrèdients : yaourt grea (55,8%) (Tait de vache pasteurisé, crème, protéine de lait, ferments lactiques), concombre (30%), huile d'olive - composé d'huileș d'olive raffinées et d'huiles d'olive vierges (11,6%), sucre, sel, acidifiant: acide citrique, aneth déshydraté (0,25%), menthe déshydratée (0,25%), ail, poivre, épaississant : gomme xanthane, conservateur: sorbate de potassium.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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