100g of Guacamole premium contains 209 calories (kcal), 1.7g protein, 1.6g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
ProteinLow protein 1.7 g
06.310.520.9
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
209
kcal
1.7
protein
1.6
carbs
21.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 4%
Fat 93%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 21g | high |
| Saturated | 4.1g | moderate |
| Carbs | 1.6g | |
| Sugars | 0.6g | low |
| Fibre | 3.5g | |
| Protein | 1.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Guacamole premium?
Guacamole premium contains 209 kcal per 100g.
Is Guacamole premium ultra-processed?
Guacamole premium is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Avocat (91,5%), poivron rouge (2,2%), jus de citron vert (1,5%), piment Jalapeno, 3 oignon, coriandre, sel, antioxydant : acide ascorbique, cumin, conservateur : sorbate de potassium, poudre d'ail, poivre noir, épaissíssant: gomme xanthane. Conseils d'utilisation : à l'apéritif avec du pain grillé, des chips épicées.
Category
Other Servings
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