100g of Flammekueche contains 221 calories (kcal), 6.2g protein, 21.9g carbs and 11.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
ProteinLow protein 6.2 g
06.611.122.1
FibreLow fibre 0.8 g
03612
Positive
per 100 gSugarLow sugar 4.6 g
0522.545
Calculate by serving size
Quantity
Serving
221
kcal
6.2
protein
21.9
carbs
11.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 40%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 11.9g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 21.9g | |
| Sugars | 4.6g | low |
| Fibre | 0.8g | |
| Protein | 6.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Flammekueche?
Flammekueche contains 221 kcal per 100g.
Is Flammekueche ultra-processed?
Flammekueche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, fromage blanc (lait) 19%, eau, lardons fumés 11% (poitrine de porc, sel, dextrose, épices, arôme de fumée, arômes naturels, conservateurs : E301-E250), crème (lait) 10%, oignons 9%, huile de colza, sel, lait entier en poudre, amidon modifié, poivre, farine de blé malté, agent de traitement de la farine : E920. Elaboré à partir de viande de porc origine UE. Les informations en gras sont destinées aux personnes allergiques ou intolérantes.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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