100g of Couscous à l'orientale contains 143 calories (kcal), 9.7g protein, 9.4g carbs and 7.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 9.7 g
04.37.214.3
SugarLow sugar 1.5 g
0522.545
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
9.7
protein
9.4
carbs
7.4
fat
Nutrition Facts per 100g
Protein 27%
Carbs 26%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 9.4g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 9.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Couscous à l'orientale?
Couscous à l'orientale contains 143 kcal per 100g.
Category
Other Servings
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