100g of 2 Cordons bleus de Dinde contains 220 calories (kcal), 13.4g protein, 13.2g carbs and 12.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 13.4 g
06.61122
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
220
kcal
13.4
protein
13.2
carbs
12.2
fat
Nutrition Facts per 100g
Protein 25%
Carbs 24%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 12.2g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 13.2g | |
| Sugars | 1.2g | low |
| Fibre | 2g | |
| Protein | 13.4g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in 2 Cordons bleus de Dinde?
2 Cordons bleus de Dinde contains 220 kcal per 100g.
Is 2 Cordons bleus de Dinde ultra-processed?
2 Cordons bleus de Dinde is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de dinde traitée en salaison (viande de dinde, eau, chapelure de _blé_ (dont poudre à lever : carbonates d'ammonium), fibre de _blé_, arômes naturels), panure (farine de _blé_, eau, sel, levure, épices), _fromage_ fondu (_fromages_, eau, amidons modifiés, _beurre_, _lait_ écrémé en poudre, _lactosérum_, sels de fonte : citrates de sodium, gélifiant : carraghénane), jambon de dinde standard gout fumé (viande de dinde, eau, dextrose, protéine de _blé_, sel, fibre de carotte, arôme, gélifiant : carraghénanes, arômes naturels, ferment, antioxydant : ascorbate de sodium), huile de tournesol
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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