100g of Jambon cuit superieur avec couenne contains 145 calories (kcal), 20.3g protein, 1.3g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
Saturated fatSome saturated fat 1.9 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20.3 g
04.37.220.3
SugarLow sugar 1 g
0522.545
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
20.3
protein
1.3
carbs
6.5
fat
Nutrition Facts per 100g
Protein 56%
Carbs 4%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 1.3g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 20.3g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Jambon cuit superieur avec couenne?
Jambon cuit superieur avec couenne contains 145 kcal per 100g.
Is Jambon cuit superieur avec couenne ultra-processed?
Jambon cuit superieur avec couenne is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
jambon de porc, sel, bouillons (eau, os et viande de porc, oignon, ail, poivre, muscade, clou de girofle, thym, laurier), sirop de glucose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium.
Category
Other Servings
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