100g of Jambon cru contains 244 calories (kcal), 30.3g protein, 0.2g carbs and 13.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.2 g
01.5510
SaltHigh salt 5.2 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
Positive
per 100 gProteinHigh protein 30.3 g
07.312.230.3
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
244
kcal
30.3
protein
0.2
carbs
13.6
fat
Nutrition Facts per 100g
Protein 50%
Carbs 0%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 13.6g | moderate |
| Saturated | 5.2g | high |
| Carbs | 0.2g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 30.3g | |
| Salt | 5.2g | high |
Common Questions
How many calories are in Jambon cru?
Jambon cru contains 244 kcal per 100g.
Category
Other Servings
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