100g of 4 mini gratins choux-fleurs contains 86 calories (kcal), 3g protein, 7.3g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 3 g
02.64.38.6
SugarLow sugar 3.3 g
0522.545
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
3.0
protein
7.3
carbs
4.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 36%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 7.3g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in 4 mini gratins choux-fleurs?
4 mini gratins choux-fleurs contains 86 kcal per 100g.
Is 4 mini gratins choux-fleurs ultra-processed?
4 mini gratins choux-fleurs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Choux-fleurs 61%, eau , _crème_ 11%, préparation pour béchamel déshydratée (_lactosérum_, fécule modifiée de pomme de terre et amidon modifié de manioc, _lactose_, sel, _lait_ écrémé en poudre, épices), _emmental_ 3% , jaune d'_œuf_, fécule de pomme de terre, blanc d'_œuf_ en poudre, arômes naturels, épaississants : E415 E412, sel.
Category
Other Servings
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