100g of Poisson à la Bordelaise contains 174 calories (kcal), 10.5g protein, 8.9g carbs and 10.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 174 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 10.5 g
05.28.717.4
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
174
kcal
10.5
protein
8.9
carbs
10.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 21%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 174 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 8.9g | |
| Sugars | 1.1g | low |
| Fibre | 0.8g | |
| Protein | 10.5g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Poisson à la Bordelaise?
Poisson à la Bordelaise contains 174 kcal per 100g.
Is Poisson à la Bordelaise ultra-processed?
Poisson à la Bordelaise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
filet de _colin d'Alaska_ sans arête (55%), eau, huile de colza, farine de _blé_, sel, persil, amidon modifié, sucre, assaisonnement, épices, dextrose, acidifiant : acide citrique, épaississant : gomme guar, levure, herbes.
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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