100g of Moussaka contains 141 calories (kcal), 5.5g protein, 5.2g carbs and 10.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 5.5 g
04.27.114.1
SugarLow sugar 2.9 g
0522.545
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
5.5
protein
5.2
carbs
10.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 16%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 5.2g | |
| Sugars | 2.9g | low |
| Fibre | 2.5g | |
| Protein | 5.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Moussaka?
Moussaka contains 141 kcal per 100g.
Is Moussaka ultra-processed?
Moussaka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
aubergines pré-frites à l'huile de tournesol (24%), viande de bœuf (21%), eau, tomates pelées concassées au jus (tomates, jus de tomates, acidifiant : E330), oignons, mozzarella (_lait_), concentré de tomate, carottes, épaississant : amidon transformé de maïs, oignons déshydratés grillés, fibres et amidons de pois, sel, chapelure (farine de _blé_, sel, poudre levante : E503ii), huile d'olive (0,6%), sucre, épices, vin blanc (_sulfites_), arômes, sucre caramélisé, bouillon (sel, arômes (dont _céleri_), sirop de glucose de _blé_, matière grasse végétale de palme, sucre, oignon, graisse de bœuf, herbes et épices, acidifiant : E330).
Allergens
Celery, Gluten, Milk, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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