100g of Brandade De Morue contains 117 calories (kcal), 4.7g protein, 10.7g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 4.7 g
03.55.911.7
SugarLow sugar 1.5 g
0522.545
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
4.7
protein
10.7
carbs
5.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 38%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 10.7g | |
| Sugars | 1.5g | low |
| Fibre | 0.9g | |
| Protein | 4.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Brandade De Morue?
Brandade De Morue contains 117 kcal per 100g.
Is Brandade De Morue ultra-processed?
Brandade De Morue is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pomme de terre réhydratée 65,5% (eau, pomme terre déshydratée, émulsifiant : mono - et diglycérides d'acides gras), chair de _morue_19,5% (_morue_ (Gadus morhua), sel), _crème_ fraîche, poudre de _lait_ entier, huile de tournesol, arômes naturels (contient _poisson_ et _lait_), purée d'ail, amidon transformé de maïs, huile d'olive vierge extra, sel.
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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