100g of Royal blanche contains 195 calories (kcal), 9.1g protein, 22.7g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 195 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 9.1 g
05.89.819.5
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
195
kcal
9.1
protein
22.7
carbs
7.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 48%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 22.7g | |
| Sugars | 1.6g | low |
| Fibre | 1.9g | |
| Protein | 9.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Royal blanche?
Royal blanche contains 195 kcal per 100g.
Is Royal blanche ultra-processed?
Royal blanche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de _blé_, eau, _Mozzarella_ (12,3%), jambon cuit (10,1%) (jambon de porc origine France (71%), eau, dextrose, sel, arômes naturels), champignons frais (10,1%), _crème_ fraîche épaisse, _fromage_ frais, olives noires (olives, sel), levure, sel, amidon de mais, sirop de glucose, poivre.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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