100g of Couscous Royal contains 132 calories (kcal), 7.5g protein, 14.8g carbs and 4.1g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 7.5 g
046.613.2
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 132 kcal
0150400800
Calculate by serving size
Quantity
Serving
132
kcal
7.5
protein
14.8
carbs
4.1
fat
Nutrition Facts per 100g
Protein 24%
Carbs 47%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 132 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 1.4g | low |
| Carbs | 14.8g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 7.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Couscous Royal?
Couscous Royal contains 132 kcal per 100g.
Category
Other Servings
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