100g of Couscous Poulet/Boeuf Micro Ondes 300g contains 140 calories (kcal), 5g protein, 18.6g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 5 g
04.2714
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
5.0
protein
18.6
carbs
4.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 55%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.5g | low |
| Carbs | 18.6g | |
| Sugars | 1.1g | low |
| Fibre | 2g | |
| Protein | 5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Couscous Poulet/Boeuf Micro Ondes 300g?
Couscous Poulet/Boeuf Micro Ondes 300g contains 140 kcal per 100g.
Is Couscous Poulet/Boeuf Micro Ondes 300g ultra-processed?
Couscous Poulet/Boeuf Micro Ondes 300g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule de couscous préparée : semoule de _blé_ dur, eau, huile de colza, sel. Viandes de poulet et de boeuf traitées en salaison (20 %): viandes de poulet et de bœuf, eau, amidon modifié de maïs, sel stabilisant: tripolyphosphates de sodium, fibre de blé, gélifiants: algues Euchema transformées, gomme de caroube, chlorure de potassium, maltodextrines. Sauce : eau, concentré de tomates, huile de colza, sel, amidon modifié de maïs, sucre, épices et aromate (dont _gluten_), colorant: extrait de paprika. Légumes : carottes, courgettes, navets, pois chiches.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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