100g of Sauce Bechamel contains 522 calories (kcal), 11g protein, 36.5g carbs and 35.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 22.3 g
01.5510
SaltHigh salt 6.7 g
00.31.53
EnergyHigh calorie density 522 kcal
0150400800
SugarSome sugar 9.8 g
0522.545
ProteinLow protein 11 g
015.726.152.2
Calculate by serving size
Quantity
Serving
522
kcal
11.0
protein
36.5
carbs
35.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 28%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 522 kcal | |
| Fat | 35.8g | high |
| Saturated | 22.3g | high |
| Carbs | 36.5g | |
| Sugars | 9.8g | moderate |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 6.7g | high |
Common Questions
How many calories are in Sauce Bechamel?
Sauce Bechamel contains 522 kcal per 100g.
Category
Other Servings
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