100g of Flan cao contains 322 calories (kcal), 8g protein, 55g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 322 kcal
0150400800
ProteinLow protein 8 g
09.716.132.2
Positive
per 100 gFibreHigh fibre 17 g
03617
SugarLow sugar 0.6 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
322
kcal
8.0
protein
55.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 76%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 322 kcal | |
| Fat | 4g | moderate |
| Saturated | 2g | moderate |
| Carbs | 55g | |
| Sugars | 0.6g | low |
| Fibre | 17g | |
| Protein | 8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Flan cao?
Flan cao contains 322 kcal per 100g.
Is Flan cao ultra-processed?
Flan cao is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
amidon de maïs, cacao maigre 33%, gélifiants aga-agar, carraghénane, algue marine Lithothamnium calcareum 1,33%, levures alimentaires algues marines F.A.L@ (Fucus Ascophyllum Laminaria) 0.22%, germe de riz 0.1%.
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