Spécial croque monsieur

by Cora
200 g
3257987540143 · opf
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100g of Spécial croque monsieur contains 302 calories (kcal), 12g protein, 9.5g carbs and 24g fat.

Cheese

Negative

per 100 g
Saturated fatHigh saturated fat 20 g
SaltHigh salt 2 g
EnergyModerate calorie density 302 kcal

Positive

per 100 g
ProteinSource of protein 12 g
SugarLow sugar 4.5 g

Calculate by serving size

Quantity
Serving
302
kcal
12.0
protein
9.5
carbs
24.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 12% Fat 72%
NutrientAmountLevel
Energy302 kcal
Fat24ghigh
Saturated20ghigh
Carbs9.5g
Sugars4.5glow
Fibre?
Protein12g
Salt2ghigh

Common Questions

How many calories are in Spécial croque monsieur?
Spécial croque monsieur contains 302 kcal per 100g.

Category

Cheese

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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