100g of Sauce Bechamel contains 93 calories (kcal), 3.8g protein, 8.8g carbs and 4.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 3.8 g
02.84.79.3
SugarLow sugar 4.7 g
0522.545
EnergyLow calorie density 93 kcal
0150400800
Calculate by serving size
Quantity
Serving
93
kcal
3.8
protein
8.8
carbs
4.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 38%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 93 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 8.8g | |
| Sugars | 4.7g | low |
| Fibre | ? | |
| Protein | 3.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Sauce Bechamel?
Sauce Bechamel contains 93 kcal per 100g.
Category
Other Servings
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