100g of Bretzels contains 391 calories (kcal), 11g protein, 75g carbs and 4.4g fat.
Negative
per 100 gSaltHigh salt 3.9 g
00.31.53
EnergyModerate calorie density 391 kcal
0150400800
ProteinLow protein 11 g
011.719.639.1
Positive
per 100 gSugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
391
kcal
11.0
protein
75.0
carbs
4.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 79%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 391 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 75g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 3.9g | high |
Common Questions
How many calories are in Bretzels?
Bretzels contains 391 kcal per 100g.
Category
Other Servings
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