Asperges vertes moyennes, 205g

by Cora
330 g (égoutté : 205 g), 370 ml
3257984824796 · opf
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100g of Asperges vertes moyennes, 205g contains 28 calories (kcal), 2.9g protein, 2g carbs and 0.6g fat.

Negative

per 100 g
SaltSome salt 0.8 g
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinHigh protein 2.9 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 28 kcal

Calculate by serving size

Quantity
Serving
28
kcal
2.9
protein
2.0
carbs
0.6
fat

Nutrition Facts per 100g

Protein 46% Carbs 32% Fat 22%
NutrientAmountLevel
Energy28 kcal
Fat0.6glow
Saturated0glow
Carbs2g
Sugars2glow
Fibre1.7g
Protein2.9g
Salt0.8gmoderate

Common Questions

How many calories are in Asperges vertes moyennes, 205g?
Asperges vertes moyennes, 205g contains 28 kcal per 100g.

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