100g of Couscous poulet & merguez contains 135 calories (kcal), 8.6g protein, 11.4g carbs and 5.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 8.6 g
046.813.5
SugarLow sugar 0.6 g
0522.545
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
8.6
protein
11.4
carbs
5.9
fat
Nutrition Facts per 100g
Protein 26%
Carbs 34%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 11.4g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 8.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Couscous poulet & merguez?
Couscous poulet & merguez contains 135 kcal per 100g.
Category
Other Servings
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