100g of Flammekueche contains 248 calories (kcal), 6.8g protein, 29g carbs and 11.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.5 g
00.31.53
Saturated fatSome saturated fat 4.4 g
01.5510
EnergyModerate calorie density 248 kcal
0150400800
ProteinLow protein 6.8 g
07.412.424.8
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
248
kcal
6.8
protein
29.0
carbs
11.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 48%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 248 kcal | |
| Fat | 11.2g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 29g | |
| Sugars | 5g | low |
| Fibre | 1.8g | |
| Protein | 6.8g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Flammekueche?
Flammekueche contains 248 kcal per 100g.
Is Flammekueche ultra-processed?
Flammekueche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garniture (60%) : _fromage_ blanc (19,9%), lardons fumés (17,5%) (poitrine de porc, eau, sel, dextrose, arômes naturels, antioxydants : E301 - E392, conservateur : E250), _crème_ fraîche (11%), oignons (7,5%), huile de colza, sel, amidon modifié de maïs, épaississant : gomme guar. Pâte (40%) : farine de _blé_, eau, sel, levain, _seigle_ déshydraté et désactivé, émulsifiant : E471, farine de _blé_ malté.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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