100g of Jambonneau de porc contains 145 calories (kcal), 20g protein, 1g carbs and 6.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
Saturated fatSome saturated fat 2.3 g
01.5510
Positive
per 100 gProteinHigh protein 20 g
04.37.320
SugarLow sugar 1 g
0522.545
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
20.0
protein
1.0
carbs
6.8
fat
Nutrition Facts per 100g
Protein 55%
Carbs 3%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Jambonneau de porc?
Jambonneau de porc contains 145 kcal per 100g.
Is Jambonneau de porc ultra-processed?
Jambonneau de porc is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambonneau de porc - couenne de porc - eau - sel-dextrose - sirop de glucose - stabilisants: E451-arôme naturel de poivre - antioxydant : érythorbata de sodium-conservateur : nitrite de sodium.
Category
Other Servings
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