100g of Filet de Cabillaud Pané contains 216 calories (kcal), 13.2g protein, 18.6g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 216 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 13.2 g
06.510.821.6
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
216
kcal
13.2
protein
18.6
carbs
9.6
fat
Nutrition Facts per 100g
Protein 25%
Carbs 35%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 1g | low |
| Carbs | 18.6g | |
| Sugars | 0.6g | low |
| Fibre | 1.2g | |
| Protein | 13.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Filet de Cabillaud Pané?
Filet de Cabillaud Pané contains 216 kcal per 100g.
Is Filet de Cabillaud Pané ultra-processed?
Filet de Cabillaud Pané is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de _cabillaud_ 65%, enrobage 35% : chapelure (farine de _blé_, levure, sel), enrobant (farine de _blé_, eau, _gluten_ de _blé_, sel), huiles végétales (tournesol, colza),
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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