100g of Filet de Merlu Blanc Meunière contains 160 calories (kcal), 13.6g protein, 11.6g carbs and 6.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 160 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.6 g
04.8816
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
160
kcal
13.6
protein
11.6
carbs
6.8
fat
Nutrition Facts per 100g
Protein 34%
Carbs 28%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 11.6g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 13.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Filet de Merlu Blanc Meunière?
Filet de Merlu Blanc Meunière contains 160 kcal per 100g.
Is Filet de Merlu Blanc Meunière ultra-processed?
Filet de Merlu Blanc Meunière is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de merlu blanc 75%, enrobage 25% : farine de _blé_, huile végétale (tournesol, colza), eau, amidon modifié de maïs, fécule de pomme de terre, _gluten_ de _blé_, sel, _lactose_ et protéines de _lait_, arôme, sucre, dextrose, colorants (carotène et extraits de paprika et de curcuma), persil déshydraté, épaississants (E461, E412, E415, amidon modifié de tapioca), poudres à lever (E450i, E500ii), poudre d'_oeuf_ entier.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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