100g of Pois cassés contains 325 calories (kcal), 22.7g protein, 48.2g carbs and 1.2g fat.
Negative
per 100 gEnergyModerate calorie density 325 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.7 g
09.816.332.5
FibreHigh fibre 15.4 g
03615.4
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
325
kcal
22.7
protein
48.2
carbs
1.2
fat
Nutrition Facts per 100g
Protein 31%
Carbs 65%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 325 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 48.2g | |
| Sugars | 2.5g | low |
| Fibre | 15.4g | |
| Protein | 22.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pois cassés?
Pois cassés contains 325 kcal per 100g.
Is Pois cassés ultra-processed?
Pois cassés is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Pois cassés.
Category
Other Servings
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