100g of Galettes de blé noir jambon œuf fromage contains 191 calories (kcal), 9.2g protein, 15g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.2 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 191 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 9.2 g
05.79.619.1
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
191
kcal
9.2
protein
15.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 32%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 10g | moderate |
| Saturated | 6.2g | high |
| Carbs | 15g | |
| Sugars | 0.8g | low |
| Fibre | 2.3g | |
| Protein | 9.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Galettes de blé noir jambon œuf fromage?
Galettes de blé noir jambon œuf fromage contains 191 kcal per 100g.
Is Galettes de blé noir jambon œuf fromage ultra-processed?
Galettes de blé noir jambon œuf fromage is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Galette de blé noir 50% [eau - farine de blé noir (origine : France) 22% Sel de Guérande) - crème fraîche (origine : France) - œufs brouillés 13% [œufs (origine : France) - lait écrémé reconstitué - crème fraîche - sel - correcteur d'acidité : citrate de sodium - arôme - acidifiant : acide citrique - stabilisant : gomme xanthane] - jambon supérieur 10% [jambon de porc (origine : France) - eau - sel - arômes naturels - sirop de glucose - conservateur : nitrite de sodium - antioxydant : érythorbate de sodium] - emmental (origine : France) 6%.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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