100g of Jambon Fromage contains 224 calories (kcal), 10.5g protein, 32g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.5 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 10.5 g
06.711.222.4
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
224
kcal
10.5
protein
32.0
carbs
5.7
fat
Nutrition Facts per 100g
Protein 19%
Carbs 58%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 1g | low |
| Carbs | 32g | |
| Sugars | 2.2g | low |
| Fibre | 1.4g | |
| Protein | 10.5g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Jambon Fromage?
Jambon Fromage contains 224 kcal per 100g.
Is Jambon Fromage ultra-processed?
Jambon Fromage is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pâte cuite 44,5% (farine de _blé_, eau, huile de colza, sel, levure, poudre à lever : carbonate de sodium), purée de tomates mi-réduites, jambon cuit standard 10,7% (jambon de porc, eau, acidifiant : lactate de sodium, dextrose, sel, protéines de sang, arômes naturels, stabilisants : triphosphates et diphosphates, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), _fromage_ fondu 9,4% (_fromage_, eau, _beurre_, protéines de _lait_, amidon transformé de maïs, sels de fonte : citrate de sodium, _lactosérum_, sel, antiagglomérant : cellulose), _mozzarella_ 4,3%, _emmental_ 4% (dont antiagglomérant : cellulose), farine de _blé_, eau, basilic, origan, huile d'olive vierge extra, pulpe d'ail.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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