100g of Moussaka contains 112 calories (kcal), 5.6g protein, 3.6g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinHigh protein 5.6 g
03.45.611.2
SugarLow sugar 2.7 g
0522.545
EnergyLow calorie density 112 kcal
0150400800
Calculate by serving size
Quantity
Serving
112
kcal
5.6
protein
3.6
carbs
7.7
fat
Nutrition Facts per 100g
Protein 21%
Carbs 14%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 112 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 3.6g | |
| Sugars | 2.7g | low |
| Fibre | 2.9g | |
| Protein | 5.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Moussaka?
Moussaka contains 112 kcal per 100g.
Is Moussaka ultra-processed?
Moussaka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Aubergines cuisinées 52,3% : aubergines préfrites 45% (aubergines, huile de tournesol, eau, oignons 11,6%, tomates concassées (tomates, jus de tomates, acidifiant ; acide citrique, affermissant : chlorure de calcium), concentré de tomates, amidon transformé, carottes, sel, ail, basilic, huile d‘olive, cumin, arôme naturel Farce à la viande 44,7% : eau, viande bovine 29.9%, purée de carottes, purée de _céleri_, protéines végétales (_soja_ ou _blé_) · oignons déshydratés, tomates concassées, tomates, jus de tomates, acidifiant : acide citrique, affermissant : chlorure de calcium), chapelure (farine de _blé_ sel), amidon transformé, carottes, arôme naturel, sel laurier, poivre. Décor 3% : _mozzarella_
Allergens
Celery, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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