100g of Moussaka contains 131 calories (kcal), 6.4g protein, 5.2g carbs and 6.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 6.4 g
03.96.613.1
FibreSource of fibre 3 g
03612
SugarLow sugar 3.3 g
0522.545
EnergyLow calorie density 131 kcal
0150400800
Calculate by serving size
Quantity
Serving
131
kcal
6.4
protein
5.2
carbs
6.4
fat
Nutrition Facts per 100g
Protein 25%
Carbs 20%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 131 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 3g | moderate |
| Carbs | 5.2g | |
| Sugars | 3.3g | low |
| Fibre | 3g | |
| Protein | 6.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Moussaka?
Moussaka contains 131 kcal per 100g.
Is Moussaka ultra-processed?
Moussaka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, aubergines préfrites 24% (aubergines 18,3%, huile de tournesol), viande bovine hachée 12%, oignons 7,5%, _mozzarella_, tomates concassées 5,3% (tomates, jus de tomates, acidifiant : acide citrique, affermissant : chlorure de calcium), concentré de tomates 4%, purée de carottes 3,5%, purée de _céleri_ 3,5%, protéines de _soja_, amidon transformé, carottes 1,1%, chapelure (farine de _blé_, sel), sel, ail, basilic, arômes naturels, huile d'olive, cumin, poivre, laurier.
Allergens
Celery, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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