100g of Jambon Emmental - Sandwich au pain polaire contains 243 calories (kcal), 11.1g protein, 27.9g carbs and 9.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
SugarSome sugar 5.1 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 243 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 11.1 g
07.312.224.3
Calculate by serving size
Quantity
Serving
243
kcal
11.1
protein
27.9
carbs
9.3
fat
Nutrition Facts per 100g
Protein 19%
Carbs 46%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 27.9g | |
| Sugars | 5.1g | moderate |
| Fibre | 1.4g | |
| Protein | 11.1g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Jambon Emmental - Sandwich au pain polaire?
Jambon Emmental - Sandwich au pain polaire contains 243 kcal per 100g.
Is Jambon Emmental - Sandwich au pain polaire ultra-processed?
Jambon Emmental - Sandwich au pain polaire is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pain polaire décongelé 46,2% (farine de blé - farine de seigle - eau - sirop de sucre - sucre - levure - gluten de blé - huile de colza - fibres de betterave - sel - amidon de pomme de terre - poudre à lever : E503 - fructose - agent de traitement de la farine : E300 - enzymes - Lactobacillus plantarum - farine de malt d'orge. Jambon cuit standard 30,8% : jambon de porc - eau - conservateurs : E325 et E250 - dextrose - sel - protéines de sang - arômes - émulsifiants : E450, E451 - antioxydant : E301. Emmental 11,5%. Mayonnaise allégée en matières grasses 11,5% : eau - huile de colza - vinaigre d'alcool - jaune d’œuf - amidon transformé de maïs - sucre - moutarde de Dijon (eau - graines de moutarde - vinaigre d'alcool - sel - antioxydant : disulfite de potassium - acidifiant : acide citrique) - sel - lait écrémé - acidifiant : acide citrique - épaississant : gomme xanthane - conservateur : sorbate de potassium.
Allergens
Eggs, Gluten, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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