100g of Riz Cantonais contains 146 calories (kcal), 4.9g protein, 24.5g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 4.9 g
04.47.314.6
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
4.9
protein
24.5
carbs
2.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 69%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.4g | low |
| Carbs | 24.5g | |
| Sugars | 4.4g | low |
| Fibre | 2.3g | |
| Protein | 4.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Riz Cantonais?
Riz Cantonais contains 146 kcal per 100g.
Is Riz Cantonais ultra-processed?
Riz Cantonais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz thaï cuit 58 % (riz thaï, eau, sel), oignons 10 %, jambon 7 % (jambon de porc, eau, sel, dextrose, gélatine de porc, stabilisants : E451, E450, E508, sucre, gélifiant : E407a, antioxydant : E316, conservateur : E250), petits pois 6 %, carottes 6 %, omelette 4 % (_œuf_ entier, blanc d'_œuf_, sel, épaississants : E412, E415, acidifiant : E330), huile de colza, champignons noirs 1,4 %, miel, sel, poivre blanc.
Allergens
Eggs
As declared on the label — always check the packaging.
Category
Other Servings
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