100g of Accras de Morue contains 195 calories (kcal), 7.5g protein, 21g carbs and 8.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 195 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.5 g
05.89.819.5
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
195
kcal
7.5
protein
21.0
carbs
8.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 44%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 0.8g | low |
| Carbs | 21g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 7.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Accras de Morue?
Accras de Morue contains 195 kcal per 100g.
Is Accras de Morue ultra-processed?
Accras de Morue is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Purée de pomme de terre (flocons de pomme de terre réhydratés - émulsifiant E471) - pulpe de morue 31%-huile de tournesol - fécule de pomme de terre - oignon déshydraté - ail - huile de tournesol - persil blanc d'oeuf en poudre - piment - poivre. Sauce aigre douce (20 g): Eau - sucre - vinaigre-ananas - poivron rouge amidon transformé de mais - huile de tournesol - sel - acidifiant E330 épices (curry gingembre) - stabilisant: E412, E415. Traces possibles de gluten et lait.
Category
Other Servings
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