100g of Filet de sardines aux tomates et petits legumes contains 204 calories (kcal), 22g protein, 4.3g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 204 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 22 g
06.110.222
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
204
kcal
22.0
protein
4.3
carbs
11.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 9%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 11g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 4.3g | |
| Sugars | 2g | low |
| Fibre | 0.5g | |
| Protein | 22g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Filet de sardines aux tomates et petits legumes?
Filet de sardines aux tomates et petits legumes contains 204 kcal per 100g.
Is Filet de sardines aux tomates et petits legumes ultra-processed?
Filet de sardines aux tomates et petits legumes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filet de sardines 65% - eau - petits légumes 9% (courgettes - oignons) - concentré de tomate 8% - huile de tournesol - vinaigre d'alcool - sel - sucre - amidon transformé de maïs - plantes aromatiques (oignons - ail - basilic) - arôme naturel 1
Category
Other Servings
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