100g of Jambon supérieur avec couenne contains 146 calories (kcal), 19.4g protein, 0.5g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 2.7 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19.4 g
04.47.319.4
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
19.4
protein
0.5
carbs
7.4
fat
Nutrition Facts per 100g
Protein 53%
Carbs 1%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 19.4g | |
| Salt | 2g | high |
Common Questions
How many calories are in Jambon supérieur avec couenne?
Jambon supérieur avec couenne contains 146 kcal per 100g.
Is Jambon supérieur avec couenne ultra-processed?
Jambon supérieur avec couenne is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc - sel - bouillons (eau - os et viande de porc - oignon - ail - poivre - muscade - clou de girofle - thym - laurier) - sirop de glucose - antioxydant : érythorbate de sodium - conservateur : nitrite de sodium.
Category
Other Servings
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