100g of Jambon supérieur avec couenne contains 144 calories (kcal), 20.3g protein, 1g carbs and 6.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 2.4 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 20.3 g
04.37.220.3
SugarLow sugar 0.7 g
0522.545
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
20.3
protein
1.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 57%
Carbs 3%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 1g | |
| Sugars | 0.7g | low |
| Fibre | 0.5g | |
| Protein | 20.3g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Jambon supérieur avec couenne?
Jambon supérieur avec couenne contains 144 kcal per 100g.
Is Jambon supérieur avec couenne ultra-processed?
Jambon supérieur avec couenne is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc, sel, bouillons (eau, os et viande de porc, oignon, ail, poivre, muscade, clou de girofle, thym, laurier), sirop de glucose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium.
Category
Other Servings
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