100g of Jambon Cru Italien contains 234 calories (kcal), 31g protein, 0.5g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.1 g
00.31.53
Saturated fatSome saturated fat 4.3 g
01.5510
EnergyModerate calorie density 234 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 31 g
0711.731
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
234
kcal
31.0
protein
0.5
carbs
12.0
fat
Nutrition Facts per 100g
Protein 53%
Carbs 1%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 31g | |
| Salt | 5.1g | high |
Common Questions
How many calories are in Jambon Cru Italien?
Jambon Cru Italien contains 234 kcal per 100g.
Is Jambon Cru Italien ultra-processed?
Jambon Cru Italien is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
tranchesr JAMBON CRU ITALIEN - arômes - épice - affoxydant : È301 - conservateurs : 250, 252.1 ITALIAANSE RAUWE HAM - INGREDIËNTEN.• Varkensbout zout - dextrose - aroma S - kruiden - antioxidam: E301 • conserveermiddelen: E250, E252 À conserver entre OOC et +40C. consommer rapidement après
Category
Other Servings
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