Flammekueche

by Patrimoine Gourmand

375 g

3257980251282 · opf

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100g of Flammekueche contains 238 calories (kcal), 7.1g protein, 29g carbs and 10g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.6 g

00.31.53

Saturated fatSome saturated fat 4.5 g

01.5510

EnergyModerate calorie density 238 kcal

0150400800

ProteinLow protein 7.1 g

07.111.923.8

FibreLow fibre 1.3 g

03612

Positive

per 100 g

SugarLow sugar 3.5 g

0522.545

Calculate by serving size

Quantity

Serving

238

kcal

7.1

protein

29.0

carbs

10.0

fat

Nutrition Facts per 100g

Protein 12% Carbs 50% Fat 38%

Nutrient	Amount	Level
Energy	238 kcal
Fat	10g	moderate
Saturated	4.5g	moderate
Carbs	29g
Sugars	3.5g	low
Fibre	1.3g
Protein	7.1g
Salt	1.6g	high

Common Questions

How many calories are in Flammekueche?

Flammekueche contains 238 kcal per 100g.

Is Flammekueche ultra-processed?

Flammekueche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Garniture (61%) : _fromage_ blanc (23,4%), _crème_ fraîche (13,2%), lardons fumés (11,9%) [poitrine de porc, eau, sel, dextrose, arômes naturels, antioxydants : E301 - E392, conservateur : E250), oignons (7,9%), huile de colza, sel, amidon modifié de maïs, épaississant : gomme guar. Pâte (39%) : farine de _blé_, eau, sel, levain de _seigle_ déshydraté et désactivé, émulsifiant : E471, farine de _blé_ malté.

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (137,5 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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