100g of Asperges blanches moyennes contains 26 calories (kcal), 2.2g protein, 3g carbs and 0.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 2.2 g
00.81.32.6
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 26 kcal
0150400800
Calculate by serving size
Quantity
Serving
26
kcal
2.2
protein
3.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 35%
Carbs 47%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 26 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 3g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 2.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Asperges blanches moyennes?
Asperges blanches moyennes contains 26 kcal per 100g.
Is Asperges blanches moyennes ultra-processed?
Asperges blanches moyennes is NOVA group 3 (processed).
Ingredients
Asperge, eau, sel.
Category
Other Servings
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