100g of Endives contains 20 calories (kcal), 1.4g protein, 1g carbs and 0.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinHigh protein 1.4 g
00.612
FibreSource of fibre 3.1 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 20 kcal
0150400800
Calculate by serving size
Quantity
Serving
20
kcal
1.4
protein
1.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 40%
Carbs 28%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 20 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 1g | |
| Sugars | 0.7g | low |
| Fibre | 3.1g | |
| Protein | 1.4g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Endives?
Endives contains 20 kcal per 100g.
Is Endives ultra-processed?
Endives is NOVA group 3 (processed).
Ingredients
Endives, eau, sel, acidifiant : E330, antioxydant : E300.
Category
Other Servings
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