Endives

by Cora
800 g (530 g égoutté)
3257980120465 · opf
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100g of Endives contains 20 calories (kcal), 1.4g protein, 1g carbs and 0.5g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.3 g

Positive

per 100 g
ProteinHigh protein 1.4 g
FibreSource of fibre 3.1 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 20 kcal

Calculate by serving size

Quantity
Serving
20
kcal
1.4
protein
1.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 40% Carbs 28% Fat 32%
NutrientAmountLevel
Energy20 kcal
Fat0.5glow
Saturated0.1glow
Carbs1g
Sugars0.7glow
Fibre3.1g
Protein1.4g
Salt0.3gmoderate

Common Questions

How many calories are in Endives?
Endives contains 20 kcal per 100g.
Is Endives ultra-processed?
Endives is NOVA group 3 (processed).

Ingredients

Endives, eau, sel, acidifiant : E330, antioxydant : E300.

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