100g of Choucroute Garnie contains 75 calories (kcal), 4.1g protein, 1.9g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.4 g
00.31.53
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinHigh protein 4.1 g
02.33.87.5
SugarLow sugar 0.7 g
0522.545
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
4.1
protein
1.9
carbs
5.2
fat
Nutrition Facts per 100g
Protein 23%
Carbs 11%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 2g | moderate |
| Carbs | 1.9g | |
| Sugars | 0.7g | low |
| Fibre | 2.3g | |
| Protein | 4.1g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Choucroute Garnie?
Choucroute Garnie contains 75 kcal per 100g.
Is Choucroute Garnie ultra-processed?
Choucroute Garnie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Choucroute 52% (chou - sel), eau, saucisses et saucisson fumés 17,5% (viande de porc - eau - maigre de tête de porc - gras et parures de porc - farine de blé - plasma de porc - sel - conservateur : E250 - stabilisants : E450, E451 - épices et plantes aromatiques - arômes et arômes de fumée - antioxydant : E301), viande de porc traitée en salaison 6,8% (viande de porc - eau - plasma de proc - sel - conservateurs : E250, E262 - stabilisants : E450, E451 - acidifiant : E331 - arômes), pommes de terre 5%, saindoux, vin blanc 0,4%, sel, arômes (contient gluten de blé), antioxydant : E301, arôme de fumée, baies de genièvre, grains de poivre noir.
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